Sore Muscles

I have finally begun to work out again!  This week was the first time I took out the weights and mat in almost 6 months (eek) and I am paying for it dearly now.  To say that my muscles are sore is just not accurate enough.  I am fortunate that Halloween is just around the … Continue reading Sore Muscles

Two Words

Lately I have been feeling dried up spiritually.  Its been a hard few years in a lot of ways (its also been a great few years in a lot of ways) but the hardness has taken its toll on me, particularly when it comes to my spiritual life.  I have tried all my fool proof … Continue reading Two Words